Ep. 113: Ahuva Magder Hershkop

Alex and Shane chat about their mini-vacation, Hoarders, the Metaverse, and review some of this year's Oscars contenders.

 

Registered dietician Ahuva Magder Hershkop discusses the language we use when it comes to food throughout the holiday season, nonstop snacking, encouraging healthier foods in kids, and using mealtimes as a foundation for conversations about body autonomy, consent, and communication.

 

Listener questions are answered in the mailbag segment, hitting topics like going filterless on social media, asking for help, organ donors, and New Year's resolutions.

 

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This episode is proudly supported by:

 

Tru Earth - save 10% off of Tru Earth's powerful, and eco-friendly products (the laundry detergent strips & surface cleaner are our favourites!) by using the promo code THISFAMILYTREE10 when you visit https://www.tru.earth/?utm_source=SOCIAL&utm_medium=PODCAST&utm_campaign=INFLUENCER&utm_term=ThisFamilyTreePodcast

 

Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids’ apparel.

 

Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips/for all womxn) at ca.bravadodesigns.com.

 

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