Episodes
Wednesday Jul 13, 2022
Ep. 136: Jacqueline Hooton
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Alex and Shane chat about a questionable night out, and unique traits in people.
Jacqueline Hooton is a trainer who puts women's health and body autonomy first. She primarily helps women in their 50s and 60s get strong so they can enjoy "optimal ageing." Jacqueline discusses what we can start doing as younger people to help set our bodies up for the long run, gendered ageism, and the beauty in growing older as a woman.
Listener questions are answered in the mailbag segment, hitting topics like who has the best Jerry Seinfeld impression, equitability in a marriage, and so much more!
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This episode is proudly supported by:
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